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Showing posts from September, 2012

September 15, 2012

PARVATASANA (MOUNTAIN POSE) AND ITS BENEFITS

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September 09, 2012

Paschimottanasana / Seated Forward Bend and its Benefits

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September 07, 2012

Yoga Mudrasana / The Psychic Union Pose

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September 04, 2012

Padmasana / Lotus Pose

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